Main content of the website

ESP 55+ Yoga

Yoga for ESP Seniors is held at the 55+ Center (behind the curling rink) or via Zoom on the following days:

 

Monday9:30 am to 10:30 am (In-person & Zoom)
Tuesday6:00 pm to 7:00 pm (In-person & Zoom)
Thursday (Restorative)9:30 am to 10:30 am (In-person only) 
Thursday10:45 am to 11:45 am (In-person)
Friday9:30 am - 10:30 am (In-person & Zoom)
Saturday (Yogalates format)9:30 am - 10:30 am (In-person & Zoom)


To register, contact us at bodybendersyoga@gmail.com.