Do you want to meet other senior women and get active at the same time? Register for our free Fall Hiking Series with Rose McDonald as your Hike Leader. Our hikes are in East St Paul, Birds Hill Park and the Northeast area of Winnipeg. A Provincial Park pass is required. The hikes are between 1 - 1.5 hr and are walked at a social but steady pace. The goal is to get in a good workout. Getting outside together improves our physical, mental and social well-being. 

If you require more information, email us at cyclingwithsarah@gmail.com and follow along on Instagram @cyclingwithsarah

Please note registration is limited to 35 women and is for hiking only, not future cycling groups. To remain an active member, participants must attend at least once a month. Once registered with the East St Paul Recreation Services, you will be sent a link to 'Spond' which is a private free team app. We will create a waitlist as well.

Please register through our new online system called Univerus. 

 1) Follow the instructions on the Univerus website to set up a new Client Account here. 

 2) Click HERE to begin your Account Set-up and choose 'Create Account'.